There's no more presume why you can't cook fish. Check out these great recipes for fish and start serving nutritious meal for the family.
Great Haddock Recipes - The Boiled Haddock with Egg Sauce
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Ingredients:
healthy and Easy to prepare Great Haddock Recipes
Tristar Eggwave Microwave Egg Cooker Best
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Tristar Eggwave Microwave Egg Cooker Feature
Includes 4 egg waves, egg scrambler, egg caddy, and recipe guide
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Tristar Eggwave Microwave Egg Cooker Overview
Scrambled, hard-boiled, soft-boiled, poached, or sunny-side up in seconds flat, with no mess and no added fat. Sound too good to be true? Catch the Egg Wave!
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*** Product Information and Prices Stored: Mar 21, 2012 18:16:36
finely grated bread crumbs
chopped beef suet
minced parsley
shallot
thyme
salt and pepper
grated nutmeg
raw egg
a tbsp of butter
2 tbsp of flour
1 cups of boiling water
Procedures:
Firstly, mix finely grated bread-crumbs with half the quantity of chopped beef suet. Use minced parsley, shallot, thyme, pepper, salt, and grated nutmeg for seasoning. Bind with a raw egg. Stuff and sew up the fish and boil in salted water.
In production the sauce, start melting one tablespoonful of butter, then add two of flour, and cook thoroughly.
Afterwards add the two cupfuls of boiling water, cook until thick while stirring constantly. Lastly add two chopped hard-boiledeggs, season to taste, pour over the fish, and serve.
Great Haddock Recipes - The Boiled Haddock with Lobster Sauce
Ingredients:
3 tbsps. Butter
2 tbsps. Flour
2 cups boiling water
lemon juice
cut meat of boiled lobster
pounded coral
Procedures:
Start by boiling the fish slowly in a salted boiling water and cover. Then melt three tablespoonfuls of butter, add two tablespoonfuls of flour, and cook thoroughly. Add slowly two cupfuls of boiling water and let it cook until thick. Then with the seasoning, do it with lemon-juice and cayenne. Strain the sauce and reheat then add the finely-cut meat of a small boiled lobster and the pounded coral. Pour over the fish and serve.
Jollof Rice is a food most tasteless in West Africa. Although many dispute its origins, most seem to believe that Senegal ought to take prestige for its creation. To the Western world, however, it could be compared to 'Spanish Rice' where white rice is boiled and added to flavorful stock to make a delicious meal. There are many distinct ways of making ready this dish, but this is a recipe, learned from my mother, and my popular by far. It will no doubt be a great addition to your supper menu.
Preparation Time: 1 hr and 30 mins
Hard Boiled Eggs Time
Ingredients [Serves 4-6] : 4 cups of long-grained rice, 2 medium-sized cans of tomato sauce or tomato paste, I pound of gizzards (chicken) (shrimps or fish can be substituted), I can of corned beef, 2 cups of freezing mixed vegetables, 1 medium-sized white onion (chopped), 2 small yellow peppers (chopped), cooking oil, salt, blend of spices (basil, thyme, curry), beef stock cubes (Knorr/Maggi are the more tasteless types) and seasonings (usually Creole/Greek) to taste.
West African Cuisine - Jollof Rice
Preparation: Parboil rice for about 10-15 minutes, drain out excess liquid and set aside. In a pot or skillet, pour in two tablespoonfuls of oil, add corned beef, gizzards (or shrimp/fish) and fry for at least five minutes or until meats are brown or golden (this should be done with high heat). Add in tomato sauce/paste, two cups of warm water, mixed vegetables, chopped onions, peppers and spices. Stir gently and leave to simmer for a few minutes until sauce comes to boil. The final step is to add the parboiled rice into the sauce and stir thoroughly. Lower the heat and let simmer until the rice has absorbed all the sauce.
Note: If sauce has been absorbed and rice is still a bit hard to the touch and taste, add at least a cup of salted warm water and continue to simmer.
Garnish with parsley, lettuce or boiled eggs and serve hot with baked chicken, fish or beef.
In addition, there are any other variations of Jollof rice:
Fried Rice - which involves the above ingredients but without tomato paste/sauce. In this case, parboiled rice must be boiled fully and the rice and sauce must be stirred continuously until it's been absorbed.
Coconut Rice - This involves using the liquid from a coconut as a part of the sauce. All instructions used above will work well with this.
Any and all variations of these are healthy and nutritious meals that can be enjoyed for supper or served at parties to friends and family. Enjoy!
"Blue Voyage from Antalya to Kas (and back)" Fletcherclaytor's photos around Antalya, Turkey Tube. Duration : 1.60 Mins.
Preview of Fletcherclaytor's blog at TravelPod. Read the full blog here: www.travelpod.com This blog preview was made by TravelPod using the TripAdvisor™ TripWow slideshow creator. Entry from: Antalya, Turkey Entry Title: "Blue Voyage from Antalya to Kas (and back)" Entry: "We flew from Istanbul through to Antalya...over some amazing, sharp rock-topped mountains and down to the blue green Mediterranean. The sun was out and it was warm. We prayed for good weather, and I prayed for calm seas, a sturdy boat and no sea-sickness. This was to be the famed Blue Cruise--the small yachts that stay close to the shoreline and journey to the nooks and crannies of the coastline to see ruins, small towns and as we found out, sometimes just to park for a dip in the sea with beautiful, remote beaches around you. This would turn out to be one of the most relaxing weeks I've had in my life...and I got a great tan :) The day we got there was our anniversary. We put our stuff on the boat, "Be Happy"...our cabin #4 was the last one on the right as you walked from the front of the boat...so, the boat itself was nice, but no great shakes. The "facilities" were less than nice. Bryan took to calling it the "sandbox". The water ran cold out of the shower faucet, which hung over the toilet. It smelled bad in there. We kept the door shut and the portholes open. Our room was basically a bunk almost for 2, with a small space for luggage. It would do--it was only about 0 USD for both of us for the ...
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An unusual novelty tea cosy and egg cosy featuring small stuffed chickens. These cosies would fit right into a country bungalow kitchen with the free-range hens roaming colse to the top. Ideal for retention the teapot and boiledeggs warm too, children precisely enjoy them. Taking less than an hour to make they do make a lovely surprise on Good Friday and Easter Sunday when you present person a hardboiledegg for their morning meal that still has a hen sitting on top of it.
Don't be fooled into reasoning this tea cosy and egg cosy with hens must be difficult to make, because they are precisely very quick and easy with minimal shaping.
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To make the three country hens, tea cosy you will need...
Country Chickens Novelty Tea Cosy and Egg Cosy Knitting Pattern
5.5 mm, Uk size 5 or Us size 9 knitting needles,
3.25 mm, Uk size 10 or Us size 4 knitting needles,
50g White duplicate knitting wool,
50g Lemon duplicate knitting wool,
25g Dark Brown duplicate knitting wool
25g Red duplicate knitting wool
Other oddments of hen coloured duplicate knitting wool and scraps of felt for the beak.
Knit the Front and Back of the tea cosy to match
Using the white wool and the lemon wool as duplicate thickness yarn and size 5 knitting needles, cast on 28 stitches and work 38 rows in level garter stitch (Knit each row)
Leave the stitches on a spare needle until later.
Shaping the top...
Using white and lemon wool as a duplicate yarn saunter to knit across the tea cosy front and then tea cosy back as follows...
Shaping the top Row 1: *K5, K2 tog* repeat to end
Next and every alternate row Knit.
Row 3: *K4, K2 tog* repeat to end.
Row 5: *K3, K2 tog* repeat to end.
Row 7: *K2, K2 tog* repeat to end.
Row 9: *K1, K2 tog* repeat to end.
Row 11: *K2 tog* repeat to end.
Thread the end of the yarn straight through the remaining stitches and straight through the loop of the yarn itself and draw up the knitting tightly and Finnish off.
With the front and back right sides together, sew about 9.5cm from the finishing off point down the side seam towards the cast on edge.
At the bottom of each side seam, sew about 3cm upwards. The holes are left for the teapot handle and spout.
Knitting the hens...
Using a hen coloured duplicate knitting wool and with size 10 needles, cast on 16 stitches and work 16 rows in stocking stitch (knit a row, purl a row)
Cast off.
To make up the hen...
Fold the quadrilateral of knitting in half diagonally (with the right sides of the work facing) to form a triangle. Sew along one edge, turn and stuff lightly and neatly over-sew up the opening. With the thread still attached, sew small running stitches half way along the folded side of the triangle. Then insert the needle into the middle of this side and come out at the opposite corner, passing the yarn straight through on the inside of the hen. Draw up the stitching tightly to the hen's tail and head a bird like shape, and stop off.
The Hen's Comb (The red crest on the top of its head)...
With red duplicate knitting wool and sized 10 knitting needles, cast on 7 stitches.
Row 1: Knit
Row 2: K1 *Bring the wool round the needle tot he front of the work and K2 tog* repeat to end.
Row 3: Purl
Cast off.
To make up the Comb...
Fold the red knitting in half so that the holes form a dinky scallop edging. Over-sew the long level edges together and sew into position on the hen's head.
Finishing off...
Finish off the hen by sewing an eye on either side of its head in dark brown wool. Cut a brilliant shape from black felt, fold in half to originate a triangle and sew into place. With red wool sew a integrate of loops just below the beck for the hen's wattles.
Make three hens in this way for the top of the tea cosy.
The Nest...
Using dark brown knitting wool and size 5 knitting needles cast on 60 stitches and then cast off.
Sew this long length of knitting to the tea cosy to form four loops, a bit like a flower. These loops make the hen's nest.
Sew the three hens into position on the nest at the top of the tea cosy.
To Make The Egg Cosy...
With lemon and white duplicate knitting wool and size 5 knitting needles, cast on 27 stitches and work 12 rows in garter stitch.
Shaping the Egg Cosy Top...
Row 1: *K1 K2tog* repeat to end.
Row 2: Knit
Row 3: *K2 tog* repeat to end.
Thread the end of the yarn straight through the remaining stitches and straight through the loop of the yarn itself and draw up the knitting tightly and Finnish off.
With the front and back right sides together, sew up the seam.
The Egg Cosy Nest...
Using dark brown knitting wool and size 5 knitting needles cast on 20 stitches and then cast off.
Stitch in a ring at the top of the egg cosy. Finally make a hen to sew at the top of the cosy.
Country Chickens Novelty Tea Cosy and Egg Cosy Knitting PatternHow to peel a hard-boiled egg: Learn the secret to perfectly peeled Tube. Duration : 1.18 Mins.
Ever tried to peel a hard-boiled egg -- only to end up with something that looked more like a golf ball instead of a smooth, shiny egg? Diana, an egg farmer from Wyoming, Ontario, shares her secret for peeling a hard-boiled egg: Don't use fresh eggs. Diana uses eggs she wants to hard-boil refrigerated for about a week. During this time, air enters the eggs through the tiny pores in their shell and forms an air pocket at their wide end. This makes them easy to peel. Now that you know the secret, you're ready for Diana's three easy steps to peeling a hard-boiled egg: 1. Crack the egg, starting with the wide end and continuing with the rest of the egg. This loosens up the shell. 2. Peel the egg, starting with the big pieces of shell. 3. Rinse the egg under running water to make sure it's completely shell-free. Enjoy! And that's how you peel a hard-boiled egg, straight from someone who really knows eggs -- an Ontario egg farmer. After school and on weekends, their kids pitch in at the farm, doing tasks such as collecting eggs. But they also find time to spend together as a family. On a nice day, they'll head to the beach for a couple hours, dock their boat for a break. The kids also like driving their antique tractors, which they inherited from Diana's father. Diana says that one of the things she loves about chickens is that, regardless of the weather, they'll always lay eggs. "It's something to be thankful for," she says. Want to know more about William and Diana's family ...
How to make cute shaped eggs with Japanese bento molds! La Carmina Cute Yummy Time recipes demo Tube. Duration : 6.62 Mins.
La Carmina and her Scottish Fold cat, Basil Farrow, demonstrate how to make cute heart + star-shaped hardboiled eggs... using bento molds from Japan! You'll see much more in their upcoming recipe book, Cute Yummy Time (coming out OCTOBER 2009 on Perigee/Penguin USA)! Visit her popular BLOG - www.lacarmina.com - forGothic Lolita fashion photos Japanese pop culture / kawaii! ^__^ Don't forget to SUBSCRIBE to Carmina's videos and add her on... - MySpace: www.myspace.com - Twitter: www.twitter.com - Facebook (search for La Carmina) and join her mailing list! --- www.lacarmina.com and you can see more of her cat on his blog: lacarmina.com Add him on Facebook! www.facebook.com
Keywords: gothic lolita, la carmina, scottish fold, egg molds, cute bentos, food art, food decoration, kawaii, japanese cooking show, japanese food, cute bento boxes, decorated bentos, shaped eggs, fun food, asian cooking show, cute japanese girl, harajuku fashion
Movie 12 - Long way home (subtitles) Video Clips. Duration : 9.88 Mins.
Movie no 12 - the last one - take you from St Marten in the Caribbean via the Azores and Rotterdam to Yaghans home port in Stockholm.See also website: www.yaghan.com. Book published in May 2010. Title: "Back at the helm". Can be purchased at www.amazon.com, amazon.de and amazon.co.uk. A second book " In the wake of Cook " was published as Kindle book in May 2011.
Tags: segling, yaghan, arne mårtensson, caribbean, karibien, stockholm, rotterdam, atlanten, atlantic, azorerna, the azors, circumnavigation, yachting round the world
SeenOnTVItems- Egg Genie Commercial - As Seen on TV Tube. Duration : 1.67 Mins.
seenontvitems.net - Steam cook perfect eggs in minutes with the Egg Genie. This as seen on TV egg cooker is perfect for soft, medium or hard boiled eggs and prepares them in a fraction of the time. The Egg Genie cooks up to 7 eggs at once, leaving you plenty of time to enjoy them. Order today at http for more great as seen on TV offers.
秦腔醜角"教学"Part 1. Folk Chinese opera of Shaanxi (Qinqiang Clown) by 閻振俗Yan Zhensu Tube. Duration : 10.07 Mins.
秦腔又稱亂彈，源自西秦腔，流行於陝甘寧青等地。秦腔是中國戲曲四大聲腔中最古老、最豐富、最龐大的聲腔體系。康熙年间的《秦腔论》說秦腔"形成于秦，精進于漢，昌明于唐，完整于元，成熟于明，廣播于清，幾經衍變，蔚為大觀。"據信秦腔共有一萬多本劇目，因年代久遠散佚較多，現在完整劇目共兩三千本。 Melodies of Qinqiang were originated from the rural areas of ancient Shaanxi and Gansu (Northwest China). The term Qinqiang itself means "the tune or voice of Qin". Qinqiang is the most acient, copious, and complex melody in the Four Great Characteristic Melodies of China. According to The Qinqiang (~1660-1740 AD), Qinqiang was formed in Qin Dynasty, developed through Han, Tang, Yuan, Ming Dynasties, and well known in Qing Dynasty. It is belived there were over 10000 librettos overall. But only 2000-3000 librettos are complete and on show nowadays. 閻振俗(1918-1990)，陝西省長安縣五台鄉曹村人，著名秦腔醜角。少時聰明過人，很快隨從啓懞老師高天喜學會《新審判》、《勸新郎》、《看女》、《小姑賢》等戲。既演官衣方巾醜，又演彩旦浪子旦，錶演獨特，不落俗套。演出的劇目眾多，主要有《兩顆鈴》、《李雙雙》、《奪印》、《練印》、《劉巧兒》、《拾五貫》、《連升三級》、《屈原》、《法門寺》、《周任回府》等。代錶劇目為《楊三小》、《教學》、《看病》、《打城隍》等。 其錶演特點幽默而嚴肅，冷峻而熱烈。嘴上功夫頗佳，帶有須生念白的功底。講究運用突出的外形特點錶現人物的個性。所演《兩顆鈴》中的少將特務103 ，《奪印》中的陳景宜，《劉巧兒》中的王壽昌，雖都走跛子步，但各不相衕，有的是用"栽蹄跛"，有的是用"提跨跛"等。為了演好103 ...
Tags: 秦腔戲劇丑角闫振俗教學陝西話方言貫口Qinqiang, Yan, Zhensu, Folk Music, Clown, China, opera, Shaanxi, Xi'an, Part 1 (album)
The Chinese New Year falls in the months of January to February, depending on the year in question. The Chinese food that is served for New Year is the foods that are symbolic of fortune, luck and wealth. The most coarse foods are those that are traditionally connected with fortune for the coming year, such as oranges and uncut noodles.
Fish - Fish is a very customary Chinese food that is served at the New Year, often for both the first and last policy of the day. Fish is carefully a food that will bring good fortune, and can be served in a variety of ways. The most coarse way of serving fish for Chinese New Year is to cook and serve the fish whole, with seasoning served on the whole fish.
Hard Boiled Eggs Time
Oranges and Tangerines - Oranges and tangerines are also very beloved while the Chinese New Year. Oranges and tangerines can be eaten whole, or used in dishes such as Orange Glazed Chicken. If you are looking for an orange-infused accent for your beloved Chinese food dish, then you may want to try using an orange sauce on your New Year.
Chinese Lunar New Year Food
Cool Hand Luke Best
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Cool Hand Luke Overview
A defiant chain-gang prisoner suffers a "failure to communicate" in this searing drama. Paul Newman Shines in the title role, George Kennedy as his sidekick won an Oscar(R). Year: 1967 Director: Stuart Rosenberg Starring: Paul Newman, George Kennedy, J.D. Cannon
DVD Features: Production Notes Theatrical Trailer
Cool Hand Luke Specifications
Paul Newman gives one of the defining performances of his career, and cemented his place as a beautiful-rebel screen icon playing the stubbornly tough and independent title character in Cool Hand Luke. And before he became familiar as a sidekick in 1970s disaster movies (Earthquake and the Airport movies), George Kennedy won an Oscar for playing Dragline, the brutal chain-gang boss who tries to beat loner Luke's cool out of him. It's a classic rebel-against-the-repressive-institution story in the line of One Flew over the Cuckoo's Nest or The Shawshank Redemption. Certain moments have become classics--particularly the hardboiled egg-eating contest, and the immortal line (drooled by Strother Martin, as a sadistic redneck prison officer), "What we have here is a failure to communicate." And don't forget, Luke is also the source of the oft-quoted driving ditty, "I don't care if it rains or freezes, long as I have my plastic Jesus, right here on the dashboard of my car..." He is cool, all right. The digital video disc is in anamorphic widescreen and digital stereo. --Jim Emerson
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*** Product Information and Prices Stored: Mar 05, 2012 21:35:40
Chinese Dumplings - Chinese dumplings are also a beloved Chinese food that is served on New Year, symbolizing togetherness and blessings from heaven. The dumplings are typically filled with cabbage, mushrooms and a composition of pork and beef or chicken.
The great thing about Chinese dumplings is that you can select the composition of vegetables and meats that your house likes best, as long as the seasonings are authentic. The seasonings for Chinese dumplings include sesame oil, ginger and soy sauce.
Eggs - Chinese food often contains eggs, whether scrambled directly into the meal, served whole, or simmered in a yummy stock for soup. Eggs are a emblem of fertility in customary Chinese cooking, and they are also a great increasing
to a Chinese New Year feast.
A beautiful and festive New Year's dish is made from whole eggs, which are hardboiled and then steeped in a mix of star anise, cinnamon, soy sauce and tea.
The hardboiledeggs are cooked and cracked before they are located in the broth, which gives the eggs a amazing cracked appearance once they have been peeled. The eggs can be eaten whole as a snack, or used a side dish for other part of the meal.
Sticky Rice Cakes - Rice is one of the most customary Chinese foods, and is also one that is included in Chinese New Year's recipes. Sticky rice is made by using a Chinese Sticky Rice, which is sold in specialty stores. The customary way to make sticky rice is to use a steamer, which allows the rice to cook without burning.
You can use sticky rice for a extra Chinese food recipe that is used on New Year's to make a cake with fruits such as dates and cherries or papaya and pineapple. All you need to make the cake is some sticky rice, and the fruits that you want to use.
For diabetic snacks to qualify as "perfect" to me, they need to meet the following criteria:
Quick and Easy - I'm very busy and I guess I'm lazy too.
Low Carb - All carbs raise blood sugar so I like to pick diabetic snacks that are very low carb. In fact, the lower the better. I also like low carb balanced with high protein as this is less likely to elevate blood sugar.
Low Glycemic Index - Some carbs, like those found in some veggies and fruits, take longer to break down. These types of carbs don't raise blood sugar as much.
Healthy & Nutritious - I don't want empty calories. As a diabetic, I want every calorie to count and I want good nutrients from natural sources in my body.
Filling - I can't join as well if my stomach is talking and I don't want to have to snack all the time. I want the snack to keep the tummy growls away until the next meal-time.
Less Processed - The less additives, synthetic ingredients, and preservatives the better. An expanding whole of studies show that processed food brings on diabetes and makes it worse.
Tasty - After all, it is a snack! Diabetic snacks don't have to be dull and boring. They can be tasty too.
Hard Boiled Eggs Time
While there are lots of good options, these are my personal top 5 picks that meet all the criteria above making them assuredly excellent diabetic snacks:
Diabetic Snacks - 5 excellent Choices
Cuisinart CRC-400 4-Cup Rice Cooker Best
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Cuisinart CRC-400 4-Cup Rice Cooker Feature
Cuisinart rice cooker steams rice, meats, and vegetables
Square modern shape finished in brushed stainless steel
Stainless-steel steaming basket; glass lid; paddle and measuring cup
Automatically switches to warm when cooking is done; retractable cord storage
All removable parts dishwasher-safe; 3-year warranty
Cuisinart CRC-400 4-Cup Rice Cooker Overview
Cuisinart Rice Cooker has a brushed stainless housing and embossed Cuisinart logo. Traditional Lever control with warm and cook settings
Healthy cooking and sleek modern design meld in this rice cooker from Cuisinart. A smaller version of the eight-cup cooker, this one also features a handsome brushed stainless-steel exterior, a square shape with rounded corners, chrome-plated handles, and a glass lid with a stainless rim, chrome knob, and steam vent hole. Inside you'll find a high-quality stainless-steel steaming basket and a nonstick cooking bowl that produces 4 to 7 cups of rice. The cooker also steams vegetables and thin cuts of meat, creating a complete, fat-free meal with little effort. Besides various types of rice, the cooker cooks couscous, polenta, oatmeal, boiled eggs, shrimp, and much more. An included booklet presents gourmet recipes for such mouth-watering meals as Creamy Parmesan Risotto with Asparagus, and Teriyaki Steamed Chicken with Cranberry Wild Rice.
One lever is all that's required to flip the machine on. Two different colored LED lights illuminate, one during the cooking phase, and the other when the machine automatically switches to warm when cooking is done. Included with the machine are a textured plastic paddle for stirring and serving, and a plastic measuring cup calibrated specifically for rice. All the unit's removable parts are dishwasher-safe. The cooker measures 7-3/4 by 7-3/4 by 9 inches, and is covered by a three-year warranty. --Ann Bieri
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*** Product Information and Prices Stored: Mar 04, 2012 06:06:53
Nuts & Seeds - Overall, this is my very beloved diabetic snack. I like the fact that these don't have to be refrigerated. You can even keep a can of these at work or in the car.
Cottage Cheese - 1/2 cup of Knudsen bungalow Cheese (made from cows not treated with hormones) has 13 grams of protein, a good dose of calcium, and only 5 grams of carb. bungalow cheese is a versatile food. If you have a sweet tooth, you can add a small whole of lower carb fresh fruit like blueberries. You can also add herbs, nuts, olives, and peppers. I like to add fresh dill.
Raw Veggies & Low Carb Dressing/Dip - Radishes, cucumbers, celery, red peppers, yellow peppers, and green peppers are all excellent low carb choices. Sometimes I crave raw veggies and I try to keep them on hand in the fridge for when this happens. These days it is easy to find low carb dressings at the store but if you look colse to the net, you'll find many home-made recipes for low carb high protein dressing which lasts for more than a week and tastes fabulous.
Hard Boiled Eggs/Deviled Eggs - I commonly keep hard boiled eggs on hand in the fridge. I like them with just a bit of salt and pepper or I devil them up.
Low Carb Yogurt - This is easy to get these days in a collection of natural flavors and is a assuredly favorable diabetic snack. Be sure to pick one with active cultures to help the good bacteria win out over the bad bacteria in your body.
for full instructions: www.thatsdominican.com minus p in whoever said men from the hood cant cook, here this Dominican Wash heights/Harlem/NJ raised young strapping fella called "minus P" shows you how to trully do a Dominican style empanada... Its not just about the meat this is war! if you likes subscribe and visit www.minusp.com INSTRUCTIONS FOR EMPANADAS A LA MINUS P ---------------------------------------------------------- FULL INSTRUCTIONS: www.sheepbear.com 2 pounds ground beef 2 teaspoon oregano 5-7 hard boiled eggs 6-8 cloves garlic (blended or chopped extra fine) 2 medium white onion (chopped fine) 1 small green pepper (chopped extra fine or blended) 1 (8 oz) cup tomato sauce 4 small potatoes (peeled and diced) 20-25 green olives (pitted) salt and pepper to taste olive oil for sautéing 2 Badia Sazon Tropical Seasoning 1/4 to 1/2 cup raisins (Optional) 1 beef stock cube crushed to dust. place the chopped up potatoes and raisins in a medium sized pot covered in water and bring water to a boil, let boild for 5 minutes then reduce heat and simmer for about 45 minutes or until potatoes are soft. Midway trough add the 5 whole eggs to boil and ass more water if needed. Chop the 2 onions finely, and chop the olives finely, and add to large skillet with olive oil and saute in medium heat, at the same time chop garlic cloves and green peepers as small as you can get them then place on blender and blend both together, add mix to onions and saute until onions are soft and ...
Whereas a voluptuous female physique is aesthetically sharp in medieval paintings, a woman is absolutely appreciated and regarded as more sharp in this day and age when the cheek bones, the clavicle and the shoulder bones are accentuated. To keep up with this proper of beauty, a majority of women are considered to be as slim as can be. What seems more inconceivable is that they expect to be thin in an instant. They would either resort to diet pills or quick-fix exercises, or fad diets. As diet pills have numerous adverse effects and any practice seems tedious, a large division of women turn to fad diets.
With the way they have been publicized, fad diets seem tempting as they promise to melt fat like snow off a rooftop when spring sets in. In our hurried, past-paced modern lifestyle, nobody nowadays seems to have the patience to adhere to a quarterly practice regimen and eat salutary at the same time to lose weight. With the influx of high-calorie and cholesterol loaded food products in the market, obesity rate is on the rise and with the skinny and scrawny criterion of charm that Hollywood celebrities set, more and more women come to be desperate to come up to what is fashionably sharp and sexy.
Hard Boiled Eggs Time
Thus, fad diets became favorite promising weight loss magic. Fad diets are fashionable till they last with a period of probably a year or two. As with any fad though, they eventually fade away until other new fad diets would come up seeming to be more sharp and convincing than the other. Fad diets come in distinct packages. Often they focus on a singular food, such as the "Watermelon Diet", or the "Hard Boiled Egg Diet". Then there are fad diets that integrate on any foods like the South Beach Diet or the Israeli Army Diet which is a classic, simple diet for four days.
On Dieting - Skip the Fad, Stick to the Basics
Oster 5712 Electronic 2-Tier 6-Quart Food Steamer Best
Oster's tiered food steamer is equipped with instant steam so you can start cooking immediately. It has a combined, 6-qt. capacity (3.8-qt. and 2.3-qt. bowls) and comes with fully collapsible steaming trays for easy cleaning. The large bowl includes eight egg holders for making soft or hard cooked eggs. It also has an external water fill system with a see-through reservoir: monitor the water level and you'll never run out of steam. The LCD display has a 95-minute timer. Cooking can be delayed for up to 12 hours, and with the Keep Warm setting, your food will stay warm while you prepare the rest of the meal. About Oster... in 1946, the first Osterizer?? Blender was introduced to kitchens across America. With its popularity came new products: the portable mixer, deep fryer, meat grinder and citrus juicer, each offering ease and convenience to people's busier than ever lifestyles. Does not use BPA free Plastic.
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*** Product Information and Prices Stored: Mar 02, 2012 23:48:48
On the first day, only apples are eaten, on the second day cheese, on the third day only chicken and on the last day only salad is eaten. Fad diets eradicate certain, and most often basic food groups such as carbohydrates. You may be tempted to believe that these sort of diets are sufficient since you can absolutely lose weight, but almost always, fad dieters neglect the fact that fad diets are risky and unhealthy. You can't stick to them forever. Fad diets usually have a rebound effect as after you go on a fad diet, you are bound to put on more weight.
Eventually you come to be overweight again with having more pounds to lose than you initially had to. Here's how to find clues about fad diets: They eliminate or severely restrict clear foods or there are exact foods that you must add to your diet; the diet suddenly and hugely becomes favorite and it promises superior weight loss such as "a pound a day". Most often, fad diets are questioned and criticized in newspaper articles. As they are not medically proven, fad diets often pose a detriment to your health. They can be similar to crash dieting wherein your body doesn't get the valuable nutrients to keep it functioning properly and to ward off clear diseases from invading your system.
A better, enjoyable and permanent way to lose weight is to eat a good salutary meal sans the unnecessary junk food. A good and salutary diet is valuable for condition and vitality. If you want to lose weight fast, it is wise to consult your physician for a faultless check up as there may be medical reasons why you are overweight. Ask your physician for a salutary weight loss diet. You need not go with the fad. Stick to what has been proven safe and undamaging.
On Dieting - Skip the Fad, Stick to the BasicsInsult Quotes, Insulting Sayings Tube. Duration : 3.88 Mins.
IVONA currently speaks seven different languages with nineteen voices. zfer.us American English: Salli, Ivy, Kimberly, Kendra, Jennifer, Joey, Eric and Chipmunk Skippy American Spanish: Penelope, Miguel British English: Emma, Amy and Brian Welsh English: Geraint, Gwyneth Welsh: Geraint, Gwyneth German: Marlene, Hans French: Celine, Mathieu Castilian Spanish: Conchita, Enrique Polish: Maja, Ewa Jacek and Jan Romanian: Carmen Insult Quotes, Insulting Sayings. Calling you an idiot would be an insult to all the stupid people. I don't know what makes you so dumb but it really works. Anybody who told you to be yourself simply couldn't have given you worse advice... Hi there, I'm a human being! What are you? Your village just called. They're missing an idiot. Shouldn't you have a license for being that ugly? I'm sorry, I'm a little busy. Can i ignore you later? I'd agree with you, but then we'd both be wrong. Don't let you mind wander -- it's far too small to be let out on its own. A gentleman is one who never hurts anyone's feelings unintentionally. Are you always this stupid or are you making a special effort today? You can't fix stupid. And I thought I had problems? Look at your face! Sure, I've seen people like you before -- but I had to pay an admission. If you took an IQ test, the results would be negative. Sure, I'd love to help you out, now, which way did you come in? The most effective comeback to an insult is silence. Brains aren't everything. In fact in your case they ...
Eggs are an perfect source of protein and relatively cheap too. They have a very high biological value and a full complement of necessary and non-essential amino acids. In short, if you wanted a faultless and easy to suck up protein source look no additional than eggs.
With that said there are a few considerations you might want to make when buying and establishment eggs. First of all some of the protein in an egg is found in the yolk, so if you cut off your whites and discard the yolk you will also be lowering the protein content of each egg you purchased and therefore expanding the price per gram of protein.
Hard Boiled Eggs Time
Second point is that eggs come in separate sizes, and therefore the number of protein they include is different. For example the Us agency of agriculture categorizes eggs as small, medium, large, extra large, and jumbo. Each size has a separate number of protein as follows:
How Much Protein is in an Egg?
Size of Egg Grams of Protein Grams of Protein
(whole egg along with yolk) (White Only)
Small 4.8 2.7
Medium 5.5 3.2
Large 6.3 3.6
Extra Large 7 4
Jumbo 7.9 4.6
As you can see about 58% of the protein in an egg is contained in the white, the rest is in the yolk. So if you like to cut off the yolk out of your egg you're losing 42% of the protein in each egg. This is not very cost productive if you're eating eggs for their protein content. Every time you throw away a yolk you're easily throwing away practically half the protein in the egg as well.
The yolk of an egg provides lots of nutrients that your body needs, there is no calculate to throw it away. The cholesterol and fat content of the yolk will only contribute a small quantum to your extensive daily intake with no detrimental effects.
Scrambled, poached, sunny side up, omelet, over easy, over hard, Benedict, whatever. Eggs are a great way to get your protein requirement for the day.
For the most up to date sass on the ask of how much protein you need per day to build muscle check out the aptly named book How Much Protein.
Do you have issue manufacture potato salad? If so, you can be sure there are uncomplicated steps to ensue in manufacture it for that hungry crowd. Many citizen don't have a family recipe, or they just make coarse mistakes along the way and get frustrated. It verily isn't that hard to make potato salad. These tips should help get you well on your way to pleasing everyone!
Determine first how many citizen will be eating potato salad. Remember, most kids turn up their noses at the belief of anyone mushy with potato lumps in it. But men usually heap it on next to their other favorites, so they will eat the portions the kids chose to pass up. Also, potato salad is filling. Many serving sizes are smaller than you think.
Hard Boiled Eggs Time
Take benefit of the "bags" of potatoes in the store where the potatoes are medium in size. Large potatoes take longer to cook, so they usually must be cut in half. The Idaho white potato provides a great flavor and cook well. Don't make the mistake of using red potatoes since they get too soft and turn mushy. Five potatoes will make salad for about 8 or 9 people. Then, just shape on half of a potato for each added someone over 9.
How to Make Great Potato Salad
Next, bring a large pot of water to a boil. Tip.....Do Not peel the potatoes. Just add them to the boiling water right out of the bag. Be sure to cut the big ones in half! Boil for about 20 minutes and when a knife sticks through them easily, they are done. Hold the warm potato under cool running water and the potato peeling just falls off! All the flavor of the potato will be in your potato salad.
While the potatoes cool, chop half of a large white onion. In a large bowl, mix the onion, about 1 cup of mayonnaise to start with (I use Miracle Whip), 1/2 cup of sweet pickle relish, 1 tsp. Salt, and a itsybitsy pepper. Then chop the potatoes as small as you want and throw them on top of the mixture. Mix well and add more mayonnaise as needed to reach the consistency that you like. I usually add more than the 1 cup before it's all done. You can also substitute with fat free products like yogurt, fat free sour cream, or low-fat mayonnaise.
Another ingredient I like to add is chopped, hard-boiledeggs. I use 3 eggs in a batch of potato salad feeding 8 or 9 people. Add the eggs last so they don't get too mushy. Stir it all together and cool before serving. Potato salad is even better if left in the refrigerator overnight before serving. If you are close on time, it's even ok to throw the bowl in the freezer for about 45 minutes to get it cold quick!
Potato salad is a "crowd pleaser". After you make potato salad following these uncomplicated steps, you will be able to adjust the formula verily for your own taste. Using these easy tips, you won't make mistakes, like peeling away all of the flavor, overcooking the potatoes, or adding ingredients you don't need.
When I cook my potato salad, everybody wants my recipe! This formula isn't even written down anywhere, until now. So, make this your recipe and enjoy!
Gordan Ramsay - How to cook 3 eggs in 2minutes Video Clips. Duration : 0.58 Mins.
Ensuring your boiled egg comes out just to your liking can sometimes be hit and miss. The following guide should ensure they come out perfectly every time: 1. Place your Sunny Queen egg in some gently simmering water as boiling the water can crack the eggs. If possible make sure your egg is at room temperature before you place in the water as well. 2. For a soft yolked egg, cook for 3 to 4 minutes. 3. Exact cooking time will depend on the size of the eggs, the temperature of the eggs when placed in the water and the amount of water used. Extra Tip: If you sometimes find it difficult to peel boiled eggs, it is because they are very fresh. The fresher the eggs, the more the shell membranes cling to the inside of the shell. To make shelling boiled eggs easier, crack the boiled egg several times all over then firmly roll the egg over a hard surface such as a bench top or in the palms of your hands. With the eggshell broken into small pieces rather than large chunks, the shell will come off much easier.
L'homme qui plantait des arbres (El Hombre que Plantaba Árboles) - subtítulos Tube. Duration : 30.05 Mins.
CortosDigitalTV bit.ly Los mejores cortometrajes online. la langue: Française - L'homme qui plantait des arbres Subtítulos en español - El Hombre que plantaba árboles English Subtitles - The Man Who Planted Trees La historia de un pastor que repara sin ayuda el ecosistema en ruinas de un valle aislado, cultivando un bosque durante un período de treinta años. Ganador del premio Oscar a mejor película animada. Director: Frédéric Back Escritor: Jean Giono (story) Beautiful award-winning animated film based on an short story (also public domain) by Jean Giono. Features a message about the power of the individual and has inspired wild tree-planting worldwide. Duration: 30 minutes and 3 seconds Country: Andorra Language: French (France) License: Public Domain Genre: Animated Producer: Frédéric Back Director: Frédéric Back
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Hotel Video-Quality Inn Lynchburg VA Video Clips. Duration : 0.78 Mins.
Welcome to the Quality Inn, a Lynchburg hotel near the River Ridge Mall. TheQuality Inn® hotel is ideally located just minutes from the River Ridge Mall. This Lynchburg hotel is also near Lynchburg College, Randolph-Macon Woman's College and Liberty University. The Lynchburg Regional/Preston Glenn Field Airport (Lynchburg Regional Airport) is only five miles away. For history buffs, the area is home to many historical points of interest, including Historic Sandusky, Thomas Jefferson's Poplar Forest, the Old City Cemetery, the Point of Honor mansion, the Appomattox Court House National Historical Park and the National D-Day Memorial. Guests will of this Lynchburg hotel will wake up each morning to a fabulous free deluxe continental breakfast, featuring Belgian waffles, hard boiled eggs, fresh-baked biscuits, hot sausage gravy and much more. Additional features and amenities the hotel offers include: Free wireless high-speed Internet access Free local calls Free weekday newspaper Seasonal outdoor pool Exercise room After a long day, guests will enjoy barbecuing on the grill by the pool at this pet-friendly hotel. Business travelers will appreciate the business center, complete with a computer and Internet access. With over 2200 square feet of meeting space, the Quality Inn hotel is the perfect place to hold business functions, reunions, weddings and social events. All well-appointed guest rooms come equipped with coffee makers, irons, ironing boards, hair dryers and cable ...
"How am I going to have a public life when I am on a diet?"
Buy South Beach Diet Foods
Nordic Ware Microwave Eggs 'n Muffin Breakfast Pan Best
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Nordic Ware Microwave Eggs 'n Muffin Breakfast Pan Feature
Now you can have breakfast in minutes
Make eggs and sausage in one pan
Easy clean up
Microwave and Dishwasher safe
Made in the USA
Nordic Ware Microwave Eggs 'n Muffin Breakfast Pan Overview
Makes the perfect breakfast sandwich in minutes. Made of food-safe plastic construction and microwave safe. Proudly made in the USA by Nordic Ware.
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*** Product Information and Prices Stored: Feb 21, 2012 21:03:09
Sound familiar? You may have heard (or made) some of these excuses before. Don't be too hard on yourself. Changing the way you eat is tough. Life is busier and faster than ever before. The conception of fitting in time to learn a new way to eat can be overwhelming.
The South Beach Diet was created as a realistic plan that can fit into your every day life. Here are some strategies for these tasteless complaints.
"I just don't have the time."
Life happens. There are days when you can barely fit a shower in, let alone making breakfast, lunch and dinner. That's when you can buy South Beach Diet foods. This line of ready foods has entrees, pizza, wrap kits, salad kits, cereal, cereal bars and snacks. Make sure to store some at work and home. That way, when you are stuck at your desk, you have an alternative to the vending machine. Or when you get home late and aren't feeling particularly inspired, just pull one out and enjoy!
Of course, you can also use left-overs from last night's supper which leads us to...
"But, I don't know how to cook."
One of the nice things about the South Beach Diet is the simplicity of the food. Doing a quick hunt online pulls up a wealth of simple recipes (organized by phase, type of food, dietary need or meal) that even a novice can tackle.
Other alternatives? Drizzle South Beach Diet ready dressing over some salad mix and top with store-bought grilled chicken, boiled eggs or grated cheese. There are many variations to this simple meal. Eating well doesn't have to be complicated!
"How am I going to have a public life when I am on a diet?"
Eating at restaurants used to be a nightmare for those trying to lose weight. You either had to give the wait staff the third degree or bring your own food. Thankfully, the trend in new years has been towards fresh and healthy. Olive oil and grilled items (instead of fried) have become a staple. Here are some basic tips for eating out:
1. Eat a small snack before you go. If you're ravenous, you're probably not going to make a good choice.
2. Try to pick restaurants with Greek or Mediterranean food. Find places that hire lots of olive oil, whole grains (like bulgur and couscous) and rely on spices to add taste instead of sweeteners.
3. Stay away from rice and potatoes. Load up on grilled or sautéed vegetables instead.
The South Beach Diet can be easy and flexible to follow. Just make sure you use all of your resources.
Buy South Beach Diet Foods[HD]Ma ơi Chào Mi - Hello Ghost 2010 - 720p - full Việt Sub Video Clips. Duration : 111.12 Mins.
your eyes couldnt take the morning light, you turned from me and forced your body out of bed. you didnt speak you just collected all your things, checked your reflection and left. all my freckles and my flaws, my bodys gotten soft and im waiting for something to tell me i'm awake. cus this past weeks meant nothing to me, yeah this past weeks meant nothing to me. i swear this was better in my head but its business baby so what could i expect? i'll pretend to hate you just for effect but i dont know if i mean it yet. i never thought you'd get inside me, and in record time if you know what i mean. you last as long as sense in a dream or when you meet eyes with a stranger from across the street.
There are so many separate colors and sizes of eggs, although they are mostly the same shape. When we shop for them, the only thing we have to ask ourselves is what they will be used for, what recipes, and so on. In this way we can resolve whether we will need the jumbo or medium size.
So, what came first, the chicken or the egg? Well, you need a chicken to get an egg, and you need a rooster to get more chickens. And so the strangeness remains. Chicks are often ready for sale at confident feed shop in spring. If you buy one, you will see that it is more than a pet.
Hard Boiled Eggs Time
There are a lot of separate types of chickens, and they all lay separate ones but similar. When you buy a chick, it needs to be kept warm and well fed, until it is time for them to start laying. They need a hot lamp, and often other chicks to keep them warmer. And they will go through a lot of feed at this stage, and as they grow.
The dissimilar Types of Eggs
Various blues, greens, and browns are produced by separate species of chickens. At a chicken farm you can see these colors, and they look like the makings of an Easter basket.
They even taste a miniature separate when you buy them from a farm. You can indubitably see the difference. They even look healthier to eat, with curious yellow yolks. And if the farmers raising the chickens intend to feed their families with these, there are no hormones or other medications given to the hens. They are free range and natural.
The egg of the goose, and duck, and ostrich are edible, as well. The ostrich ones are so huge that one would probably feed a pretty large family. And who knows how many cakes it could make! Those from quail are renowned for their dainty presentation, and they are very popular colse to the holidays because of this.
They are a breakfast food. That is the general consensus. It is probably because there are so many breakfast recipes to make out of them. There is sunny side up, over easy, scrambled, poached, omelets, soft boiled and hardboiled, to name a few suitable ones. But they are also great for brunch, lunch, and supper as an entree, as well. You can roll them over other foods, or stuff them. They can be mixed in, like a casserole. They are great as a salad by itself, or within potato or macaroni salads. And the omelet itself has hundreds of variations and meats and vegetables that you can add to it for any occasion.
You cannot bake a cake without adding eggs to it to hold it together. If it does not need an egg, it is whether in the batter already, or it is not a cake. And they are the main ingredient in so many other desserts, too. Without eggs, this world would be lacking a lot of other things, as well.
The dissimilar Types of EggsCool Hand Luke - No man can eat 50 eggs scene. Tube. Duration : 9.88 Mins.
Paul Newman (26.1.1925 - 26.9.2008) RIP. One of the greatest actors of movie history, there won't be anybody like him. We'll Miss you. Scene from Cool Hand Luke, where Luke (Paul Newman) eats 50 eggs.
A lot has been written about many diets, and many are fads. However, what you will see below is an effective, week diet to lose weight fast (up to half a stone in weight) in a wholesome manner.
The rules
Hard Boiled Eggs Time
Are simple. You consequent the diet as written.
Lose Weight Fast - Lose Half Stone In a Week With a healthy Diet
Cool Hand Luke Best
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Cool Hand Luke Overview
A defiant chain-gang prisoner suffers a "failure to communicate" in this searing drama. Paul Newman Shines in the title role, George Kennedy as his sidekick won an Oscar(R). Year: 1967 Director: Stuart Rosenberg Starring: Paul Newman, George Kennedy, J.D. Cannon
DVD Features: Production Notes Theatrical Trailer
Cool Hand Luke Specifications
Paul Newman gives one of the defining performances of his career, and cemented his place as a beautiful-rebel screen icon playing the stubbornly tough and independent title character in Cool Hand Luke. And before he became familiar as a sidekick in 1970s disaster movies (Earthquake and the Airport movies), George Kennedy won an Oscar for playing Dragline, the brutal chain-gang boss who tries to beat loner Luke's cool out of him. It's a classic rebel-against-the-repressive-institution story in the line of One Flew over the Cuckoo's Nest or The Shawshank Redemption. Certain moments have become classics--particularly the hardboiled egg-eating contest, and the immortal line (drooled by Strother Martin, as a sadistic redneck prison officer), "What we have here is a failure to communicate." And don't forget, Luke is also the source of the oft-quoted driving ditty, "I don't care if it rains or freezes, long as I have my plastic Jesus, right here on the dashboard of my car..." He is cool, all right. The digital video disc is in anamorphic widescreen and digital stereo. --Jim Emerson
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*** Product Information and Prices Stored: Feb 16, 2012 14:10:16
No substitutions, no cheating, and no starting this diet wihout consulting your physician first.
You will lose weight fast, and a lot of it, so make sure your body is ready for it.
There is nothing listed in the diet menus that cannot be found anywhere.
Use salt sparingly. While the week do not eat fats except as listed.
If there is a food you dislike, then this diet is not for you. No substitutions are allowed, but consequent as written and you will lose weight fast and in a wholesome manner
Three meals a day are allowed Breakfast, Lunch and evening meal and they listed in that order below against each day.
So here you go the lose weight fast diet consequent it as written and watch the pounds fall off.
Monday
1 piece of fruit in season 1 slice of brown bread without butter or honey
Coffee or Tea
Sliced cold chicken. No skin. 1 tomato
Water or diet drink
I can Tuna
Mixed Green salad no oil, or dressing
1 slice brown bread
1 piece of fruit in season
Tuesday
1 piece of fruit in season
1 slice of brown bread without butter or honey
Coffee or Tea
Mixed Fresh Fruit Salad Water or diet drink
Grilled ground meat steak. 350 grams only
Tomato, cucumber and olives. No oil
Tea or Coffee
Wednesday
1 piece of fruit in season 1 slice of brown bread without butter or honey
Coffee or Tea
1 can of Tuna fish1 grapefruit
Water of diet drink
Any Roast meat
Mixed Green Salad, no oil
1 tomato
Tea
Thursday
1 piece of fruit in season
1 slice of brown bread without butter or honey
Coffee or Tea
2 hardboiledeggs
Cottage Cheese
Tomato
I slice of brown bread
Water or diet drink
Boiled chicken (as much as you want)
Mixed Green Salad, no oil
Tea or coffee
Friday
1 piece of fruit in season 1 slice of brown bread without butter or honey
Coffee or Tea
Large bowl of bungalow cheese
Green salad, no oil 1 slice of brown bread
Water or diet drink Grilled fish of any kind
Large mixed salad or vegetables
1 slice of brown bread
Tea
Saturday
1 piece of fruit in season 1 slice of brown bread without butter or honey
Coffee or Tea
Large Mixed Fruit salad Water or diet drink
Oven roasted chicken Tomato salad with lettuce and fresh onion
1 grapefruit Coffee or Tea
Sunday
1 piece of fruit in season
1 slice of brown bread without butter or honey
Coffee or Tea
Sliced Cold Cuts
Mixed cooked vegetables
1 Grapefruit
Water or diet drink
2 hardboiledeggs
I slice of brown bread
Mixed salad no oil
Tomato
Coffee or tea
Remember, no cheating. Drink also water in between meals if you are hungry. Drink water in any case, between meals. Eat early. Do not have your diner after 19:00 hours under any occasion.
You will lose weight fast where other diets have failed you in the past.
Lose Weight Fast - Lose Half Stone In a Week With a healthy Diet
Being the staple food of Filipinos, rice is cooked some ways and Arroz Valenciana is just one of the most favored because you don't have to think of any other dishes to pair it with. It is rice and mixed meats mold into one dish. It is a extra rice formula generally served while fiestas.
Ingredients:
Hard Boiled Eggs Time
1 young chicken (cut into quarterly pieces)
1/2 kilo pork (cut into quarterly pieces)
2 pcs Chorizo de Bilbao (sliced)
6 potatoes (quartered)
1/2 cup shortening
2 segments garlic (macerated)
1 onion (sliced)
1 cup tomatoes
1 cup sweet peas
1/4 cup olives
3 cups rice (boiled in 2 cups coconut milk and 3 cups water)
Healthy cooking and sleek modern design meld in this rice cooker from Cuisinart. A smaller version of the eight-cup cooker, this one also features a handsome brushed stainless-steel exterior, a square shape with rounded corners, chrome-plated handles, and a glass lid with a stainless rim, chrome knob, and steam vent hole. Inside you'll find a high-quality stainless-steel steaming basket and a nonstick cooking bowl that produces 4 to 7 cups of rice. The cooker also steams vegetables and thin cuts of meat, creating a complete, fat-free meal with little effort. Besides various types of rice, the cooker cooks couscous, polenta, oatmeal, boiled eggs, shrimp, and much more. An included booklet presents gourmet recipes for such mouth-watering meals as Creamy Parmesan Risotto with Asparagus, and Teriyaki Steamed Chicken with Cranberry Wild Rice.
One lever is all that's required to flip the machine on. Two different colored LED lights illuminate, one during the cooking phase, and the other when the machine automatically switches to warm when cooking is done. Included with the machine are a textured plastic paddle for stirring and serving, and a plastic measuring cup calibrated specifically for rice. All the unit's removable parts are dishwasher-safe. The cooker measures 7-3/4 by 7-3/4 by 9 inches, and is covered by a three-year warranty. --Ann Bieri
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*** Product Information and Prices Stored: Feb 15, 2012 01:40:19
Cooking Instructions:
Season chicken and pork meat with salt and pepper. Fry until color is slightly brown.
In a deep pan, saute the garlic, onions and tomatoes. Then add the potatoes, chicken, pork, and chorizos. Mix well then cover the pan and allow to cook until the potatoes and meat are tender. Add water if needed.
Add the sweet pepper, sweet peas and olives. Take out some of the stock from the pan and set aside when the vegetables and meat are done.
Add the cooked rice to the meat composition and mix completely with a wooden spoon until well blended. Add the remaining stock and seasoning to taste. Cook on low heat until the composition becomes quite dry.
Garnish top with sliced hard-boiledeggs, stuffed olives and red pepper slices.
